Using too much laptop-mobile can damage the skin, so protect it

Skin Care Tips: If you work long hours sitting in front of a laptop, it can be dangerous not only for your eyes, but also for your skin. In fact, during the Corona epidemic, most people are working from home and their lives are limited to laptops and mobiles. It has been seen that in addition to the human eye, the skin has also started to have many kinds of problems. In fact, research has shown that radiation and blue light emitted from laptops and phones is very dangerous for your skin. This can cause a lot of damage to the skin. In that case, by adopting some methods, you can protect your skin from being damaged.

1. Pay attention to food and drink

If you have to work on a laptop for a long time, you should include things in your diet that can reduce the effects of this radiation. For this, you should include foods in your daily diet that are rich in anti-oxidant properties. For example, eat avocados, tomatoes and walnuts.

Read more: Camera Fatigue in Virtual Meetings – Research

2. Apply SPF cream

Whenever you sit down to work on a laptop, use SPF. It protects your skin not only from sunlight, but also from blue light and screen radiation.

3. Clean the face

It is best to clean your skin every 3 to 4 hours and use SPF cream again after a short break. Doing this will make you feel refreshed and your skin pores will be clean.

Read more: To maintain the natural radiance of the face, apply these 4 homemade toners, learn how to make them

4. Under eye cream

The skin around the eyes is very delicate. In such a situation, if you apply cream under the eyes and sit in front of the screen, then there will be no damage to the skin. It would be good if you use a natural cream under the eyes and wash your face with ice water after work.

(Denial: The information and data provided in this article is based on general information. Hindi News18 These do not confirm. Please consult the relevant expert before following these.)