Sunday, October 1, 2023

    Use these recipes to boost immunity early in corona infection

    Immunity Booster Recipe: The outbreak of Corona (Covid-1) epidemic has brought us all into panic. Whatever the type of fever, thousands of fears arise in the mind. This is why today everyone is taking different types of drugs to increase immunity. However, with each type of fever the body becomes weaker. For this, the body needs high nutrition like vitamins, proteins, minerals. Although people do not usually feel hungry after a fever, there is a lot of weakness and fatigue in the body. Loss of taste and smell after fever is also common. In such situations, nutrients rich in vitamins and minerals are required, from which the body recovers quickly and the body gets energy. Ayurveda doctor Aparna Padmanavan shared some recipes on Instagram for quick recovery after fever, which will help boost immunity after corona infection. Learn about these recipes-

    Recipe number 1
    In a cooker, take 500 grams of rice, 800 ml of water, one teaspoon of cumin powder, two pinches of ginger and salt to taste. Remove it after taking two whistles. Then swallow it. In addition to immunity, this recipe will also bring strength.

    Recipe number 2
    Boil 30 grams of rice. After that, cook 20 grams of mug dal in 800 grams of water. Next, add two teaspoons of ginger powder, one teaspoon of cumin powder, two pinches of black pepper powder, some mustard and a little hing. Add ghee in it. Do it the way you want and then use it.

    Recipe number 3
    Make 50 grams of fried wheat and barley coarse. Put it in 800 ml of water. Next, add asafoetida, ginger, salt, caramel seeds and cumin powder. Then cook in a pressure cooker. Then add desi ghee. Use now.

    Recipe number 4
    Take 20 grams of rice. Add a teaspoon of cumin powder, a little shill sugar and a pinch of cinnamon powder. Cook it in a pressure cooker in 300 ml of water. Then use it.

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