Wednesday, October 4, 2023

    Broccoli soup will improve digestion in rain, you will get great tasting nutrition


    Eating broccoli is beneficial in many problems of the body.
    Broccoli soup maintains good digestion during monsoons.

    Broccoli Soup Recipe: Broccoli soup can be an excellent option to keep yourself healthy during monsoons. Broccoli is a vegetable rich in properties and its consumption is very beneficial for the body. Broccoli soup in particular is very effective in stomach problems. Broccoli soup can be consumed in the morning or at any time of the day. Let us tell you that many people start having digestive problems during monsoons. In such situations drinking broccoli soup can get rid of this problem.
    Broccoli soup is healthy as well as delicious and is very easy to make. If you have never made broccoli soup, you can make it very easily with our mentioned method. Let’s know the recipe for making Broccoli Soup.

    Also Read: How To Make Delicious Parathas With Leftover Lentils, Breakfast Will Be Appreciated, Everyone Wants To Know The Recipe

    Ingredients for Broccoli Soup
    Chopped Broccoli – 1 cup
    Onion (finely chopped)- 1
    Garlic finely chopped – 2 cloves
    Flour – 2 tbsp
    Butter – 2 tbsp
    Mixed herbs – 1/4 tsp
    Nutmeg powder – 1 pinch
    Vegetable stock – 2 cups
    Full cream milk – 2 cups
    Black pepper powder – as per taste
    Salt – as per taste

    Broccoli Soup Recipe
    To make nutritious broccoli soup, first clean and cut broccoli into small pieces. After that, wash them in water. Then chop onion and garlic. Now pour about 2 cups of water in a pot and keep it on medium flame. Add some salt to the water. Now add the chopped broccoli and cook for a minute. After that, take out the pieces of broccoli and put them in a bowl.

    Now take a pan and heat it with butter. After the butter melts, add finely chopped onion and garlic and fry it. Saute onion-garlic until golden brown. Then add fine flour to the pan, reduce the heat and fry for 2 minutes. Now put the cooked broccoli in the pan and mix everything.

    Also Read: Make Delicious Upama With Bread For Breakfast Everyone Will Love The Breakfast Ready In Minutes

    After the mixture cooks for two minutes, add vegetable stock or water as needed and let it cook. Now turn off the gas and let the mixture cool. Blend with a mixer while the mixture is still warm. Take the smooth mixture in a bowl, add hot milk and cook on low flame. After a while add the mixed herbs to the soup and after boiling add salt to taste. Finally mix black pepper and nutmeg powder. Delicious and healthy broccoli juice is ready to serve.

    Tags: food, Food recipes, lifestyle

    Related Articles


    Please enter your comment!
    Please enter your name here

    Most Popular