Benefits of Flaxseed Bread: Wheat flour is commonly used for food in every home. But if you have any heart disease or complaints of uncontrolled blood pressure, plain bread is not good for your health. In such cases, you can use flaxseed rotis in your diet. Flaxseed bread is considered healthy. It can be easily made at home. Follow these simple steps to make lazy bread.
Ingredients for making flaxseed bread
Flaxseed – 50 g
Flour – 1 bowl
Water – as needed
Salt – to taste
How to make flaxseed bread
Take flaxseed first to make flaxseed rotis. Take a frying pan or oak and keep it on medium heat. Once the pan is hot, fry it with flaxseed. When the flaxseed is well fried, turn off the gas and let it cool. Once the flaxseed has cooled, place it in a mixer jar and grind it finely.
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After crushing the flaxseed, take it out on a plate and divide it into three equal parts. This flour can be beneficial for you three times in the morning, afternoon and evening. Now add linseed flour in plain flour and slowly grind the flour by adding water.
This way your linseed flour is ready. Now make and eat as much bread as you like. When making linseed bread, keep in mind that the flour should not be stored for another day. Besides, breakfast bread cannot be eaten in the evening.
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