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    Here are 5 ways you can include celery in your diet to get rid of stomach problems in winter


    The best way to use carom seeds: Carom seeds contain many ingredients which act as medicine to cure many problems of the body. Celery also contains essential oils that help enhance the taste and aroma of food. According to OneMG, azwain contains phytochemicals, proteins, fats, fiber, calcium, phosphorus, iron and nicotinic acid and is antiseptic, antimicrobial, antiviral, antiviral, anti-ulcer, antihypertensive, antihypertensive, antihypertensive and Rich in medicinal properties like hyperlipidemic.

    The anti-cariogenic properties of celery prevent the growth of bacteria in the mouth. In addition, celery (celery benefits) also helps in lowering arterial blood pressure, which helps in relieving high blood pressure by lowering the body’s LDL. Celery improves gastric acid, bile acids and digestive enzymes, which help in digestion of food. So let’s find out how we can use celery in food.

    How to use celery (use of celery in cooking)

    1. Use of carom seeds in tampering

    Usually people make tampering with cumin and mustard but we tell you that you can also use celery for tampering in food. For this, heat oil and fry carom seeds and red chilli in it. Now give mood with lentils, vegetables etc.

    Also read , Tomato price is heavy in taste? Use these 6 things to make vegetables

    2. Use celery as a main

    If you make samosas, kachori, khasta, khurme, pakora etc. then you can use carom seeds. For this, when you knead the flour, at that time mash a pinch of carom seeds and spread it. If you make pakoras, etc., when making bata, add one teaspoon of carom seeds.

    3. Use celery when baking

    If you make cookies, bread, etc. at home, you can use carom seeds when making salty snacks. You can use it when making whole grain bread.

    Read more: Make kasuri fenugreek in this way from fresh fenugreek available in winter, it will enhance the taste of food throughout the year

    4.Use celery in the soup

    Everyone loves soup in the winter. You can also use celery to make soup. First you fry it and spread it on the soup.

    5. Use celery to decorate salads-

    If you keep dried roasted celery in an air tight container, you can use it as a dressing in salads etc.

    Tags: cooking, Food, Health benefits, Lifestyle

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