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    Aloe vera is not only good for the skin but also for its taste


    Aloe vera vegetables: So far you have used aloe vera in the form of skin care and medicine, but here we are going to tell you about a vegetable made from aloe vera which is as good for health as it tastes. You can easily make this vegetable and include it in the diet of every member of the family. By consuming it, you can maintain both health and beauty.

    The benefits of aloe vera

    Aloe vera strengthens the immune system of people of all ages and helps the skin to heal faster if it is ever cut or peeled. It is also very beneficial for hair. While aloe vera is used to treat hemorrhoids, diabetes, uterine diseases, digestive problems, skin acne, it can also help keep us healthy by eliminating anemia. So let’s find out how to make delicious and healthy vegetables at home from aloe vera leaves.

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    How to make Aloe Vera Vegetable (अलोवेरा रेसिपी)

    Material

    To make this vegetable you will need 2 large aloe vera leaves, 1 green chilli, half a teaspoon cumin, 1 pinch asafoetida, half a teaspoon turmeric powder, 1 teaspoon coriander powder, 1 teaspoon mango, 2 tablespoons oil and salt. According to taste.

    This is how to make aloe vera vegetables

    First cut the aloe vera leaves into squares like pumpkins. Now put 2-3 cups of water in a pot and put a pinch of turmeric and salt in it to boil in gas. When the water boils, add aloe vera and boil for 8 to 10 minutes. Turn off the gas after boiling. Now take out the aloe vera from the water and put it in a container and wash it well with aloe vera water. The bitterness of the wash will decrease. Now heat oil in a pan with gas pan. When the oil is hot, fry it with cumin, asafoetida, raw chilli, turmeric and red chilli powder. When the spices are fried, mix it well with aloe vera. Keep the gas flame medium and cover. Now after two minutes cook with salt and mango. Turn off the gas after 5 minutes. Aloe vera vegetables are ready.

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    Who eats aloe vera vegetables

    You eat hot with a spicy vegetable bread of aloe vera. If you want you can eat it with parota or puri. By eating aloe vera vegetables, both you and your family can easily include aloe vera in your diet and stay healthy.,Disclaimer: The information and data provided in this article is based on general information. Hindi News 18 does not confirm this. Please consult the relevant experts before implementing these.)

    Tags: food recipes, Health benefits, Lifestyle

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